My Top 5 Favorite Spiritual Modalities for Releasing Stuck Energy

Have you ever felt weighed down—like something is holding you back, but you’re not sure what it is? Sometimes, we carry around old energy without even realizing it, and it can leave us feeling stuck, drained, or out of alignment.

In my latest video, I’m sharing five of my favorite spiritual practices that have helped me clear stagnant energy, feel lighter, and reconnect with my true self. These simple yet powerful tools can help you release what’s no longer serving you—so you can move forward with more ease, clarity, and flow.