How to Stay Grounded and Centered during Turbulent times

Have you been feeling a little off lately—maybe more emotional than usual or just plain exhausted by the world?

If so, you're definitely not alone.

As sensitive, intuitive souls, we often pick up on energy that isn’t even ours—especially during chaotic times. And it can leave us feeling drained, confused, or like we’re constantly trying to stay afloat.

That’s why I created a new YouTube video for you:
“How to Stay Centered and Grounded During Turbulent Times.”

In this video, I share simple, powerful tools to help you:

 Recognize when you’re absorbing energy that’s not yours
 Reconnect with your own inner peace and purpose
 Ground your energy using easy techniques you can start today
 Strengthen your connection to your angels and inner wisdom

This is especially for you if you’re an empath, a spiritual seeker, or just someone who feels deeply.

I’ll also be sharing a bit about the four inner spiritual “alarms” that can alert you when you’ve gotten off course in your life’s direction—and how you can realign with what truly matters.

 I’d love for you to watch and let me know: What’s your go-to practice for staying centered? Hit reply or leave a comment on the video—I read every single one.

And if you're ready to go even deeper…

 Join me for a live workshop with my friend Sondra Kellogg:
The Inner Spiritual Alarm System
 Saturday, May 31st | 3–6pm ET |  on Zoom | *$44*
 Click here to register

You’ll learn how to spot those spiritual alarm bells before you get overwhelmed—and what to do about it.

Stay grounded, stay true to you.